Well, it only took me four months to post my first article, but now I’m ready to go!
Let me start out with that I am not a nutritionist, doctor, naturopath, or any other formally trained expert. I am just a woman that has studied and practiced what makes a healthy, slender, happy body. I’ve made myself healthy and I’ve helped lots of other people find the path to do the same. Some of whom had serious illnesses, like terminal cancer and others who just wanted to lose weight and get on a healthier life style. And there were those who just wanted to lose their ‘Menopause Belly’ and others who simply wanted to sleep better.
My dream is to help people by having an open forum where anyone can write in and share what has helped them get or stay in a healthy state, in every aspect of their life. In the past I’ve had health and weight problems that I have conquered and I’m still fine tuning my wellness. I’m a tall woman, 6’, but when I was just 19 years old I had a serious weight problem, I ballooned up to over 250 lbs. This is when I realized that I must take responsibility for my weight and my health. In a little over a year I went from that weight down to 130 lbs. and have stayed between 130 lbs. and 145 lbs. for over 30 years while enjoying exceptionally good health.
You can read the rest of this article at Doodlesnips.com: Click Here.
I’d love to hear your comments, just write ‘em here. Thanks and have a wonderful day!
Marti
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